Reconnect with your body. Release emotional weight. Step into inner freedom.
Healing isn’t about fixing yourself—it’s about returning to who you truly are.
I guide people through deep emotional healing, trauma release, and nervous system regulation, helping them break free from past conditioning, toxic patterns, and emotional numbness.
Welcome I’m Pauli,
a trauma survivor, trauma informed & Somatic Mentor and Neo Emotional Release Practitioner.
My mission, is to guide you back to your inner strength & wisdom.
Together, we’ll create a safe space for you to break free from old patterns, reclaim your power after toxic relationships, and release the shame that keeps you stuck.
Whether you’re navigating addiction, grief, extreme mood swings, or emotional numbness, I’m here to help you reconnect with your body’s wisdom and step boldly into a life of balance, peace, and joy.
„Heal through the wisdom of your body and create a life of inner freedom and strength.“
About me
My name is Pauline, and I am a Trauma-Informed Mentor for Somatic & Emotional Healing as well as an Emotional Release Practitioner.
My heart beats for guiding people back to their inner strength and freedom.
Through my own healing journey and deep work with body and emotions, I’ve experienced the profound transformation that comes with releasing old blocks and rediscovering oneself. My approach combines Emotional Release, Somatic Work, and Trauma-Informed Coaching – tailored to your unique needs. I believe that healing lies within each of us.
My mission is to provide the space you need to feel your emotions, understand your past, and move forward with inner freedom and strength.
What I Provide
My work is designed for individuals ready to dive deep and reclaim their emotional freedom. I offer a safe and supportive space to help you release blocks, find inner strength, and experience lasting transformation.
Single Sessions
Emotional Release & Somatic Work
A personalized deep-dive session to:
✔ Release stored emotional pain & trauma
✔ Break free from self-sabotaging cycles
✔ Reconnect with your body & emotions
Long Term
Trauma Informed Mentoring
For those ready to commit to lasting change.
✔ This is where true transformation happens—deep, structured, and sustainable
✔ A dedicated space to rebuild self-trust & regulate your nervous system for long-term stability
✔ Guided support to break free from past conditioning & step fully into your authentic self
Drag & Drop
Events, Groups & Workshops
I combine somatic practices with music & movement to create transformative group experiences.
✔ Deepen emotional awareness & healing
✔ Regulate your nervous system in a supportive setting
✔ Release emotions through guided body-based techniques
Do you find yourself in any of these?
- I feel disconnected from my emotions.
- I am stuck in recurring emotional patterns.
- I feel overwhelmed by life’s demands.
- I have unresolved pain from past experiences that still affects me.
- I long to reconnect with my inner peace and strength.
- I want to strengthen my self-confidence
- I struggle to set boundaries and often feel drained in relationships.
- I want to feel more confident and secure in who I am.
If you resonate with any of these, know that you don’t have to face them alone. Together, we can create a path toward freedom and inner strength.
LET'S INTEGRATE BODY, EMOTIONS, AND MIND, BECAUSE TRUE TRANSFORMATION IS MULTI-DIMENSIONAL.
What my Clients Say